Counseling is often performed face-to-face in confidential sessions between the counselor and client(s). However, counseling can also be undertaken by telephone, in writing and by email or video conferencing.
Counseling can and may take many different formats to bring a person to a better understanding of them self and others. It can therefore be seen that counseling can be of benefit to a person experiencing problems in finding, forming, and maintaining relationships.
Counseling may take time to work, depending upon the nature and number of problems being presented by the client. Sometimes, a single or a few sessions are all that is needed. At other times, longer periods, possibly months or up to a couple of years may be needed. The counselor is there throughout to assist the client in their development.
Types of Counseling
Nondirective Counseling – Nondirective, or client-centered, counseling is the process of skillfully listening to a counselee, encouraging the person to explain bothersome problems, and helping him or her to understand those problems and determine courses of action.
Directive Counseling – Directive counseling is the process of listening to a member’s problem, deciding with the member what should be done, and then encouraging and motivating the person to do it.
Family counseling helps you to understand and cope better with the stresses and strains of family life. Families can be a source of support, encouragement and love but sometimes relationships within families are put under strain and family members feel isolated or overlooked. Family counseling can help when siblings aren’t getting on, or when parents and children are going through a divorce or separation.
Family counseling benefits the whole family by helping everyone to say how they are feeling. Family counseling can help reduce conflict which means fewer rows at home and can help everyone cope better with their situation.
Many children today face several stressors at home, school and with peers. At a time when their minds are growing and they are forming impressions of how the world is, it is very important to work on such stressors in order to prevent the formation of long standing emotional and behavioral difficulties. Child counseling provides your little ones with an environment where they can explore their difficulties through child-friendly and holistic approaches. Child counseling primarily involves ‘play therapy’ in addition to the commonly used talk therapy.
In the phase of therapy, children are satisfied with their needs in productive ways. Enhancing self-esteem is almost always a core aim here, along with instilling feelings of emotional security. We also work on the child’s social skills in order to help him deal better with his environment. Often, changes are required in the home environment to help the child function more adaptively. It also helps in enabling self-expression, identifying roots of behavior and modifying the child’s behavior.
In the process of child counseling Parental Counseling also plays an important role. It helps in making the parents aware about their child’s strengths and weaknesses which they have to understand and accept. It is essential for the parents to have realistic expectations from the child thus not stressing the child with the extra mile. It also helps in making parent child relation strong and better by either better communication or other tips.
Adult counseling is not about giving advice. It is about helping and supporting a person to find an understanding and answers that work for that person. Counseling is a friendly, supportive and positive approach to personal development. It helps in giving out an approach that suits best for the individual and overcome the obstacles.