Feeling sad is one thing, but a persistent feeling of sadness can overtake your life, and is anything but unhealthy. Depression is not something to be ashamed of. It is a common condition, that can be treated if identified early. Treatment of depression usually involves a combination of medication and psychotherapy. The effects of depression vary from person…
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Marriages in our country usually last a lifetime and require effort from both parties involved to make them work. Often, marriages end because of boredom, as the partners begin to believe that the spark is gone. But there are many ways couples can perk up their marriage. While it is true that many people are short on…
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There is a distinct relationship between sleeping disorders and your emotional health, both influence each other. Insomnia is a common sleeping disorder, which is generally caused due to stress and tension. Depression and anxiety also account for insomnia. It has been proven by research that people who experience sleeplessness or cases of insomnia are at a higher risk of depression and similar psychiatric disorders. Insomnia…
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Obsessive compulsive disorder is a condition, which is characterized by a constant occurrence of compulsive behavior and obsessive thoughts. People across all ages are affected by this condition; in some cases, it might start early whereas, in others, it develops around the early years of childhood. This is a very distressing condition as it can…
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